"I no longer need the prescription medications"

Not long ago no one could have convinced me that if I would just move more and demand more from my body that it could change the way that I feel. I have dealt with severe depression in the past, once took medicine for high blood pressure and high cholesterol, but since making the decision to join Fun Girl Fitness boot camp, I no longer need the prescription medications that I have relied on for approx 5 years.

I will be forever grateful for what you are doing for me to cut the cord of depending on medication to get me through the rest of my life. I pray that I can be an example to others as to the power of exercise and dieting by making a permanent lifestyle change.

Sherry L.

"I’m in the best shape of my life!"

I started doing boot camp because I had begun gaining weight. Diet alone was no longer working. Now, at 41, the weight is gone, I keep up with my teenage sons, and I’m in the best shape of my life!

Stacy R.

"I can't imagine my life now without Shelby!"

When I started boot camp I never dreamed I would lose twenty pounds in little over a month and have fun doing it! I not only got the exercise I so desperately needed, but I learned how to eat healthy. I now have a confidence in myself that I didn't have before. I look and feel so much better! Shelby isn't just a personal trainer, she is a person who cares about you and is very passionate about health and fitness. I actually look forward to working out now. Shelby always has something different planned and it's never boring. I can't imagine my life now without Shelby!

Kim R.

"It just gets your day going."

Everyone needs to go to a boot camp at least once. I have attended 2 of Shelby’s boot camps and WOW does she do a great job putting them together! We were always doing something different and challenging each day. There was no standing around resting and talking… she kept it moving. It was like the hour just flew by. What energy I had the rest of the day. It just gets your day going.

Fun Girl Fitness Boot Camp is great program. Spend that early morning hour at boot camp and eat right the rest of the day and you will feel so good about your body and yourself.

LaQuita A.

"You have really changed my life."

About 5 years ago I was in a very bad wreck and lost most of my memory and still to this day I struggle with my short term memory. I haven't worked out since then because of some of the other injuries for the wreck. This last month has changed the way I look at things. I remember things much easier and I feel 100% better during the day. Because I have had this problem with my memory and other things I have been in and out of depression for almost 5 years. Because of the way I feel now I have had no problem with depression in the last month.

I can't tell you how much this means to me. You have really changed my life. Thank you from the bottom of my heart.

Angelia W.

"I’ve lost a lot of body fat and totally reshaped my body"

When I first began boot camp, I didn’t think I had time… or that I even could do it. Now I can’t NOT do it. This has changed who I am and how I take care of myself. I’ve lost a lot of body fat and totally reshaped my body and know that making Fun Girl Fitness boot camp a regular part of my life is what did it.

Kendra M.

"I loved absolutely everything about Shelby’s boot camp."

I loved absolutely everything about Shelby’s boot camp. No joke. I loved the feeling I had when I got home from a great workout and I knew that I had already accomplished so much before people were even out of bed. I loved that my husband noticed how much tighter I was becoming (and I still am!) I loved hearing a voice behind me from a fellow boot camper saying, “Good job, Andra. Keep it up!”

The biggest change I noticed in myself through boot camp was the belief I had in myself to accomplish more than I thought I could. I never thought that at the end of four weeks I would be the girl who got up EVERY MORNING for four straight weeks to go and work out!

Andra C.

"...it made me feel like a kid again!"

Shelby’s boot camp is really challenging. If you want, you can really test your physical limits. Not ever having been an athlete, I found myself doing very athletic things - it made me feel like a kid again! I also liked being a part of a group. I don’t care for traditional group exercise classes, like aerobics, so I usually workout alone. This was so different, such a great change of pace!

Margie M.

"...I’m in the best shape I’ve ever been."

Hi Shelby,

Thanks for a great boot camp! I never knew exercise could be fun and yet challenging at the same time. I’ve always dreaded it actually, you really changed my perception. I have never worked out so hard. My lower body has noticeably changed and that is so exciting. I know I’m not the best in class, but I’m in the best shape I’ve ever been. I’m very proud of that and motivated to keep improving myself. Thanks again.

Joy K.

"Fun Girl Fitness has made a difference in my life"

I began boot camp because as I am retired and working harder than ever. I found I had less energy and stamina than when I actually had a retail job. I want and NEED to be strong and have lots of energy and stamina as I am 67 years old and realize the rocking chair is not for me. I want to live life, not just experience it. Joining boot camp gave me all I needed in the way of a workout and the plus side for me was to experience new friends, new ideas and new energy. It is essential to my way of life.

Fun Girl Fitness has made a difference in my life, my attitude, my happiness, my relationships with others and especially my friend Sandy who I now get to see 3 days a week instead of once every two weeks or so. Her girls can see the change in her and she is a fantastic woman and inspires them as well as others. I am proud of us both. I look forward to our camp as I feel every time I have accomplished another day to stay healthy and strong. Thank you again!!!!

Sondra S.

"I think this Boot Camp is GREAT!"

Shelby, I know I have told you before but, you have truly made a difference in my life! Not only Physically but emotionally as well! You know I have a CHALLENGING job and I don't know what I would have done if I was not committed to working out every morning. I think this Boot Camp is GREAT! I love all the different things we are doing. I like all of the other drills we have done before as well. I just know that you like to do different things and keep it interesting so I thought I would let you know that it is really enjoyable and challenging! Keep working us HARD!!!!

Ellen B.